How can Sugar Free Peanut Butter Fudge be any good you ask? I asked the same question. Why bother right? Wrong! I have just concocted the most delicious, most creamiest, sugar free peanut butter fudge with dark chocolate drizzle. My teenagers and husband are crazy for it and it’s super easy to make. Diet tips: …
Sugar Free Peanut Butter Fudge with dark Chocolate Drizzle Read More »
Why we are going on the Ketogenic Diet for 2 weeks. Since ‘righting’ my iron deficiency anemia, I’ve gained 25lbs in just 4 months. OUCH! I have a muffin top that just won’t go away no matter what diet style I’ve tried these past few months. Shawn has been eating super good for 6 months …
I hate saying the word ‘cheat’ when it comes to eating. I really do. Food is Medicine. We know that eating a twinkie, for example, is a gluttonous decision – not one of nourishment. Twinkies, chips, pie, brownies, muffins, cookies, candy, etc. We know they aren’t healthy yet we crave them. We pretend that the …
I mean really, what is it? It’s a combination of Paleo, Whole Foods, Low Sugar, Simple Carbs and Candida. That’s a Mouthful isn’t it? How about we call it the IndeoDiet – short for Individual Diet. I came up with this name last year when I was trying to figure out what diet lifestyle felt …
Who doesn’t love a good chowder? Shawn had a Tooth Root Extraction yesterday so he was told he can only eat soft foods and soups for the next few days. He asked me to go get him some Cream of Chicken soup yesterday – so I did. And the ingredients irritated me. He loved it …
Now, I know that a ‘real’ cook will make their own Hollaindaise sauce for their Eggs Benedict. They would totally give you stink face if you suggested they try a packaged version but I just don’t make it from scratch – how I love it. I mean, it’s not bad or anything, actually it’s pretty …
How Creative can you get with Pizza Sauce and Toppings? It’s great to either make your own pizza dough or buy a ready made crust but how you top and prepare your pizza is just as important right? My family is BIG on Pizza and we all have our favorite toppings and of course we …
